Tips for Your First Day

Take a lesson! Like anything, you’ll improve the most when you receive some guidance. The best way to become a good skier or snowboarder is to take a lesson from one of our qualified instructors. You’ll safely learn more in a 1 hour lesson than you will all day on your own. Try one of our Discover Snowboarding or Skiing Programs. They include lesson, lift and equipment. Our Holiday Camps are also a great way to learn!

• Obtain proper equipment. Be sure to have your ski or snowboard bindings adjusted correctly. You can rent quality ski or snowboarding equipment at Stony.
• Dress in layers. Layering allows you to accommodate your body’s constantly changing temperature. For example, dress in polypropylene underwear (top and bottoms), which feels good next to the skin, dries quickly, absorbs sweat and keeps you warm. Wear a turtleneck, sweater and jacket.
• Be prepared. Mother Nature has a mind of her own. Bring a headband or hat with you to the slopes, 60 percent of heat-loss is through the head. Wear gloves or mittens (mittens are usually better for those susceptible to cold hands).
• Know your limits. Learn to ski and snowboard in control.
• If you’re tired, stop skiing. Stop before you become fatigued. Injuries usually result from fatigue. Have a seat and enjoy the people around you. Most of all, have fun.